Health and Wellness Collection

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NEW: Topical Collections

Broaden your perspective with content from the leading medical topics in the industry from the wisdom of a wide array of experts.

Our Topical Collections take an interdisciplinary team-based approach to key topics by offering healthcare professionals access to lectures from a wide range of specialists all with different perspectives and backgrounds to help close the circle of care.

Take a fresh look at essential topics in a succinct and carefully curated format – because we know that your time is valuable.

We currently offer an array of Topical Collections with more to come.

 

highlights card 63.75 CREDITS

highlights card 4 PLAYLISTS

highlights card 55 LECTURES

highlights card 28+ HOURS OF LISTENING


Highlights from Customers:

Foods that Reduce Heart Disease by Jim Painter, PhD, RD

“Very well done on a very pertinent subject.”


Foods that Reduce Heart Disease by Jim Painter, PhD, RD

“Interesting take on how foods we eat effect our cardiac conditions.”


Wellness: Mindfulness and Meditation By Pranav V. Shah, MD

“Very grateful this lecture was presented. It has been helpful to my well being.”



Health and WellnessHealth and Wellness CME Topics and Learning Objectives:


The Healthy Heart
• Implement the most recent guidelines for identification of patients at increased risk for cardiovascular disease.
• Individualize the treatment of hypertension with appropriate medication and monitoring for adherence.
• Recommend sources of heart-healthy unsaturated fats.
• Cite clinical trial evidence supporting the use of omega-3 fatty acids for preventing cardiovascular disease.
• Assess evidence on the effects of increased physical activity on cardiometabolic risk.
• Recommend lifestyle modifications that reduce risk for diabetes and cardiovascular disease.
• Implement the American Heart Association’s recommendations for preparticipatory screening of athletes in high school or college.
• Review nonpharmacologic and noninterventional modalities to reduce the risk for atherosclerosis.
• Manage hypercholesterolemia and hypertension in children.
Dealing with Diabetes
• Discuss nutrition and weight loss goals with patients in the primary care setting.
• Summarize the 2016 position statement from the American Diabetes Association about activity and exercise recommendations for patients with all types of diabetes.
• Explain the role of progressive resistance exercise in management of diabetes, particularly in older adults.
• Provide guidance for healthy eating plans for patients with diabetes based on their starting point and individual health concerns.
• Counsel patients on how to incorporate physical activity into their lifestyles.
• Educate patients about lifestyle modification and pharmacologic therapy for prevention of diabetes.
• Explain why establishing healthy eating behaviors in childhood and adolescence is important for prevention of chronic disease in adulthood.
• Manage patients with prediabetes using multiple risk factor interventions.
Stress Reduction (Mindfulness, Meditation, & More)
• Explain the physical, emotional, and cognitive responses to humor.
• Initiate mindfulness-based therapy for children and families.
• Recognize the personal, professional, and financial effects of clinician burnout.
• Elaborate on the health effects of activation and overactivation of the fight-or-flight response.
• Recognize the sources of stress that affect children and adolescents.
• Counsel various patient populations about the benefits of mindfulness.
• Implement practices of mindful meditation in daily life.
• Employ coherent breathing in the treatment of chronic disorders such as generalized anxiety, schizophrenia, and inflammatory bowel disease.
• Recognize the benefits of exposure to nature in the pediatric population.
Diet & Exercise
• Use step goals, activity trackers, and other motivational techniques to help patients increase activity and lose weight.
• Identify dietary factors that increase the risk for inflammatory bowel disease.
• Emphasize the importance of diet for prevention of fractures.
• Recommend an appropriate exercise regimen for optimization of bone health.
• Implement strategies to reduce the risk for falls in older adults.
• Compare the benefits of high-intensity interval training to those of moderate-intensity continuous training.
• Recognize the effects of excess consumption of sugar on the metabolic pathways in the liver.
• Evaluate the role of fat and sugar consumption in the development and management of prostate cancer.
• Perform a thorough diagnostic examination in obese children.
• Counsel patients about appropriate intake of sodium and potassium.


  • This is a digital only product — that means access from anywhere, anytime and no risk of delays.
  • Most CME credits in this product will be current for over 2 years, longevity varies by lecture.
  • Includes CME credit tracking and CME certification.

These lectures are for general CME/CE use, and do not necessarily meet your state’s and/or institution’s specific CME/CE requirements for patient safety, risk management, opioid prescribing, etc. Check your individual state and institution to verify continuing education requirements related to licensure and certification.


Accreditation:

Jointly Accredited Provider

In support of improving patient care, Audio Digest Foundation is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team. For more information, visit audiodigest.org/accreditation





*Disclosures:

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