Psychodynamic and Psychoanalytic Therapy
Jonathan Shedler, PhD, Associate Professor of Psychiatry, University of Colorado School of Medicine, Aurora, Colorado
Introduction: psychodynamic and psychoanalytic therapy diverse collection of different theories and treatment approaches; review overarching principles; provide concepts and tools to be more effective practitioner; principles of unconscious mental life, psychological conflict or intrapsychic conflict, influence of past on present, transference, defense, psychological determinism
Unconscious mental life: do not fully know our own hearts and minds; thinking and feeling go on outside of conscious awareness; important memory, perceptual, judgmental, affective, motivational processes not consciously accessible; things we do not want to know (eg, threatened, dissonant, vulnerable); goal of treatment to expand freedom and choice; most psychological difficulties adaptive solutions to challenges
Intrapsychic conflict: mind in conflict; humans can be of 2 or more minds; recognition of complex contradictory feelings and motives; inner contradiction and techniques to help alleviate suffering; intrapsychic conflict refers to contradiction or dissonance within own mind; resolve contradiction by disavowing aspects of feelings; working at cross-purposes with ourselves; reduce internal conflict; internal friction creates depression and anxiety; areas of conflict intimacy, anger common; William Styron, Darkness Visible: A Memoir of Madness, 1990; anger feelings disavowed; displaced anger and resentment onto self; anger turned inward pathway to depression; passive-aggressive behavior; binge eating, bulimia; psychological symptoms have multiple causes, serve multiple purposes; over-determination, multiple function; every therapy tradition addresses conflict; universal recognition that inner dissonance part of human condition; Daniel Kahneman System 1 and System 2 processes; System 1 intuitive, automatic, unresponsive to changing circumstances; System 2 slower, serial, effortful, consciously monitored, deliberate controlled; systems work in tandem, produce contradictory results; contradictions may be rooted in structure of brain; cognitive science and neuroscience research provide assumption foundation
Influence of past on present: past alive in present; past experiences contextualize present day experience, shape perceptions, interpretations, reactions; positive or negative trajectory of prior life experience; all psychotherapy addresses impact of past on present; goal to loosen bonds of past experience to create new life possibilities
Transference: activation of preexisting expectations in context of therapy relationship; patient perception of physician not incidental to treatment (heart of therapy); help patient recognize, examine, understand, and rework old patterns; allow transferences to unfold, become palpable, salient; therapists who recognize and use transference therapeutically most effective; Treatment of Depression Collaborative Research Program; therapy relationship exerts regressive pull; therapists become magnet for unresolved desires, fears; frequent appointments intensify transference feelings; scheduling should depend on patient
Psychological defense: anything a person does that distracts attention from anything unsettling or dissonant; defense normal part of life; Herbert Schlesinger, defense in systems theory regulate to preserve homeostasis; therapists work to disrupt homeostatic processes that maintain symptoms and problems; repression of thoughts term no longer useful; disavow common, normal; character or personality habitual pattern of coping and defending against distressing thoughts and feelings; any thought or feeling can be used to defend against any other thought or feeling; projection, reaction formation, denial, intellectualization, counter phobic behavior, displacement, projective identification, externalization; defending our enduring personality or character; defense and personality intertwined; psychodynamics help recognize disavowing aspects of experience; effect of expanding freedom in choice; desire to deny responsibility can become significant resistance to change; dynamic unconscious
Psychological causation: psychological symptoms seem senseless, unpredictable, no apparent cause; as symptom awareness expands meaning and function become clear; psychodynamic therapy helps recognize connection of thoughts, feelings, actions, events; associations; symptoms or behavior can have multiple causes (over-determination), can serve multiple purposes (multiple function); psychodynamic therapy relies on empathically attuned inquiry into aspects of inner experience; no 2 treatments alike; nothing in life of the mind random; all mental activity follows logic of associative network; random mental events traced through linked associations; free association helps make associative links, suspends usual editing and censoring; encourage free flow of thought; psychoanalytic therapy at border between known and unknown; nonrandomness of mental processes called psychic determinism; influenced or determined by preceding mental events; psychic continuity vs psychic determinism; thoughts chained in meaningful sequences; psychotherapists believe in human capacity to grow, change; if behavior were determined would be no reason to practice any form of therapy
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PSBR160152
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